Healthy Living

You’ve heard it all. From carb-free to low-carb, to whole and empty carbs, it’s hard to know what it all means.

Six out of every 10 falls happen at home, where we spend much of our time and tend to move around without thinking about our safety.

Alzheimer's is more than occasional memory loss.

People with Alzheimer’s often have problems with sleeping or may experience changes in their sleep schedule.

People rarely talk about bladder health, but everyone is affected by it.

You don't need to become a super athlete or go on a very strict diet to protect your heart and lower your risk of heart disease and stroke.

It can be difficult to know what to do if you’ve noticed changes in yourself or a family member or friend — particularly when they’re related...

It is tempting to say what you think the doctor wants to hear, for example, that you smoke less or eat a more balanced diet than you really do...